03 Jan

Discover the power of aromatherapy

Essential oils aren’t just about heavenly scents – they can really boost how you feel and even enhance your beauty routine.

Whether you’re looking to de-stress or give your beauty routine a boost, essential oils might just be the secret you’ve been missing.

What are essential oils?

Essential oils are highly concentrated plant extracts.  It takes a huge amount of plant material to make them.

Aromatherapy lets you tap into nature’s healing powers. Whether it’s the calming scent of lavender or the energizing kick of peppermint, each oil has its own unique properties that can help calm your mind, lower stress, or even improve your skin and hair.

The best part? These oils are easy to work into your daily routine, giving you that extra glow or energy boost whenever you need it.

How aromatherapy works

When you inhale essential oils, they stimulate the limbic system. This is the part of the brain that controls emotions, memory, and even your heart rate.

But that’s not all. Many essential oils can be applied to your skin, providing powerful benefits. Just don’t apply them directly to your skin.   Always use a carrier oil and do a patch test first.

Popular essential oils

With so many options, it can be tricky to know where to start. Here are a few of our favorite Aveda essential oils that can work wonders for both your beauty routine and well-being.”

• Lavender:  Calming aromatic oil with a floral, herbaceous aroma. Helps reduce stress and aids sleep. Perfect for winding down after a long day.
• Peppermint:  Strong, minty, herbaceous aroma known for supporting digestion and for its anti-inflammatory powers.
• Bergamot:  Refreshing aromatic oil with a sweet, citrus aroma. Perfect for lifting mood and easing anxiety.
• Eucalyptus: Find clarity with this strong, fresh, herbal aroma–with cool, menthol undertones Refreshes the senses. Enhances muscle massage.

Give aromatherapy a try

Each oil offers its own wellness and beauty benefits, and it’s amazing how just a few drops can make a big difference.  The benefits of aromatherapy go beyond just relaxation – it can help you feel and look your best. Whether you’re dealing with stress, breakouts, or just need a little extra self-care, there’s an essential oil for that!

Put them to work for you! *

Make Scents:  create your own aroma by layering complementary oils

Soak in nature: infuse your bath with a few pure-fect drops of oil

Go skin deep: infuse your skin with aromatic oil after showering

Deep breath of fresh air:  oil your wrists and breathe in for a mid-day pick-me-up

Get very sleepy:  massage your scalp with a soothing oil before bedtime

Step outside:  massage tired feet and relax with a refreshing oil

Flip your hair:  scent your strands in your favorite oil

Just breathe:  awaken your senses before yoga with a few drops on your skin

At Xylem Salon & Spa we offer aromatherapy facials, scalp treatments and scalp massage treatments. Chat with your skin therapist or hairstylist about your needs and we’ll customize the essential oils used in your treatment.

*aveda.com